Water Works for Weight Loss
Join a fitness club through GlobalFit from October 19 – November 1, 2005,
and you’ll get our Lean Body Starter Kit!*

Nothing quells the appetite like water, lots and lots of water. Start out with two quart bottles in the morning and carry one with you to work or wherever you go. If you like, divvy up the 64 ounces of water into eight (8-ounce) bottles or four pint (16-ounce) bottles to carry around with you all day. Freeze half of them the night before and they will last all day, even in a hot car. Keep some unfrozen so they will be ready to drink immediately.

Yes. You will have to make more frequent bathroom trips, but it is worth it. Drink your 64 ounces of water before dinner, if possible, so you're not up half the night going to the bathroom.

Water not only fills you up and lessens your appetite, it prevents those "hungry horrors" we all encounter when our blood sugar drops and we reach for cookies, candy, ice cream, fries or other high-calorie treats. Water also flushes out the system, rids the body of bloat and toxins and rosies up the complexion. Now, start splashing, get fired up, and go zoom!.

Special Offer: Join a fitness club through GlobalFit from October 19 – November 1, 2005, and you’ll get our Lean Body Starter Kit! * The Kit includes delicious protein bar & shake samples from Labrada Nutrition; an autographed copy of The Lean Body Promise, a helpful guide to burning fat by renowned fitness guru Lee Labrada; 15% off Labrada products at GlobalFit’s online Pro-Shop; and a GlobalFit vintage-style sweatshirt. Get started by contacting GlobalFit at www.globalfit.com or 800.294.1500

You must use one of these codes during enrollment to receive this offer:

• LEAN0805N-M for a Medium sweatshirt
• LEAN0805N-L for a Large sweatshirt
• LEAN0805N-X for an XL sweatshirt

That’s a $75.00 value! * (As a free gift just to treat your body well, it sure beats a pine tree air freshener!).

GlobalFit’s Everyday Savings: Enjoy up to 60% off regular monthly rates on convenient month-to-month memberships at over 1,500 top fitness clubs nationwide. Plus, GlobalFit saves you even more with additional discounts for family members and exclusive discounts on online diet programs, home exercise videos & equipment and, of course, supplements and meal replacements from Labrada Nutrition, giving you maximum performance with great taste to fuel your active lifestyle.

*Offer good only for employees/group members who enroll through GlobalFit from October 19, 2005 through November 1, 2005. Offer not valid for current GlobalFit members or for enrollments completed directly through the fitness club. Offer good after one full month of active paying membership only. Excludes months frozen by request or frozen due to non-payment. Items will be shipped by December 1, 2005. Cannot be combined with any other GlobalFit special or promotion. Offer is not redeemable for cash. One Lean Body Starter Kit per membership, one Lean Body Starter Kit per family household. GlobalFit reserves the right to substitute any item with another item of equal or greater value. Final value of this offer will vary based on the usage of the 15% off coupon.

These special rates are available only through GlobalFit and are not offered through the fitness clubs or available to the general public. This offer is made possible only through your employer, membership or group affiliation. Participation is for new memberships only – memberships are not available to clubs in which you are a current member. Participation for past members may not be available at all clubs; please visit www.globalfit.com or call 800-294-1500 for more information.